Today is Earth Day. What does that mean? Today is the day we are supposed to renew our love for our planet. Appreciate our environment. And also to reflect upon what WE can do to make it a better place.
Here's 7 easy ways to start (if you aren't already!)
1. Recycle
Seriously, just do it! There's no excuse to pick the garbage bag over the recycle bag. That 1/2 a second of effort really makes a difference not just for you, but for generations to come.
2. Reuse
Use a cloth shopping bag.
These have almost become a fashion statement in recent years. I like to get cloth ones that I can toss in the wash.
Here's a cute one to show off your love of all things green:
Use a travel coffee mug.
Bring your own and most places will even give you a discount. My favorite? A double walled insulated travel mug like this
Get a reusable water bottle.
My #1 pet peeve is bottled water. Seriously, how hard is it to use a glass? Or a reusable bottle? People survived for centuries without plastic bottles of water every where. For thelaziness convenience, our landfills are being clogged. They never deteriorate! Each bottle is petroleum based (higher gas prices anyone?) And the plastic can leach chemicals into the water. And we all know that the same people who are using bottled water are not likely to even be recycling all those bottles. Just say no!
I have a filter installed on my sink but and even easier fix is a Brita pitcher. They make super cool water bottles with a filter built in too:
3. Buy organic produce
If you can't afford to buy ALL your food organic, at least start with these. This "dirty dozen" list makes it easy to focus on the top offenders. Biggest surprise? Celery!
4. Meatless Monday
Or if it suits you, make it a Tuesday. Reducing our consumption of meat products makes a big impact. It takes a lot of veggies to produce a pound of meat. At my house we eat less meat and what we do buy is organic, +/or grass-fed. Quality over quantity.
5. Buy organic dairy
Hormones and antibiotics in my daily bowl of cereal or cup of yogurt - no thank you!
6. Shop local
This is a great way to help yourself AND your local economy. Buy from the farmers, stores and vendors in your city or region. It keeps your dollars in your local economy, there's less transportation cost and pollution, and you'll be able to see where your products come from.
One of my favorites is Fresh Fork. Instead of a true CSA, it's a weekly subscription service for local foods. Almost every product comes from within 75 miles of Cleveland and includes veggies, fruit, bread, meat, cheese, milk and more. This is how I found out about my favorite yogurt Velvet-View Farmstead. Sign ups are going on now.
If you prefer a classic CSA, click here.
Avoid big box stores when possible. Instead of running to Home Depot or Lowes for everything, seek out local businesses. You'll likely find what you need at a competitive price with great service. I love to go to my local hardware store - they are also super friendly and have an amazing assortment of products.
Buy locally made unique items instead of shopping at the mall or Walmart. Need jewelry? I'm in love with Heather Smotzer.
CLE Clothing Co is another favorite. Super cute designs. Local company. Made in USA. Yes please!
7. Ride your bike
Put a basket on that bike and use it to run errands. Or use a backpack if that's more your style. It's super easy to pick up a loaf of bread, a bottle of wine, or a 1/2 gallon of milk using only pedal power. Plus, that extra fresh air and exercise is good for you!
And in honor of Earth Day, you can enter a $250 giftcard giveaway from Whole Mom by clicking here.
Here's 7 easy ways to start (if you aren't already!)
1. Recycle
Seriously, just do it! There's no excuse to pick the garbage bag over the recycle bag. That 1/2 a second of effort really makes a difference not just for you, but for generations to come.
2. Reuse
Use a cloth shopping bag.
These have almost become a fashion statement in recent years. I like to get cloth ones that I can toss in the wash.
Here's a cute one to show off your love of all things green:
Bring your own and most places will even give you a discount. My favorite? A double walled insulated travel mug like this
Get a reusable water bottle.
My #1 pet peeve is bottled water. Seriously, how hard is it to use a glass? Or a reusable bottle? People survived for centuries without plastic bottles of water every where. For the
I have a filter installed on my sink but and even easier fix is a Brita pitcher. They make super cool water bottles with a filter built in too:
3. Buy organic produce
If you can't afford to buy ALL your food organic, at least start with these. This "dirty dozen" list makes it easy to focus on the top offenders. Biggest surprise? Celery!
4. Meatless Monday
Or if it suits you, make it a Tuesday. Reducing our consumption of meat products makes a big impact. It takes a lot of veggies to produce a pound of meat. At my house we eat less meat and what we do buy is organic, +/or grass-fed. Quality over quantity.
5. Buy organic dairy
Hormones and antibiotics in my daily bowl of cereal or cup of yogurt - no thank you!
6. Shop local
This is a great way to help yourself AND your local economy. Buy from the farmers, stores and vendors in your city or region. It keeps your dollars in your local economy, there's less transportation cost and pollution, and you'll be able to see where your products come from.
One of my favorites is Fresh Fork. Instead of a true CSA, it's a weekly subscription service for local foods. Almost every product comes from within 75 miles of Cleveland and includes veggies, fruit, bread, meat, cheese, milk and more. This is how I found out about my favorite yogurt Velvet-View Farmstead. Sign ups are going on now.
If you prefer a classic CSA, click here.
Avoid big box stores when possible. Instead of running to Home Depot or Lowes for everything, seek out local businesses. You'll likely find what you need at a competitive price with great service. I love to go to my local hardware store - they are also super friendly and have an amazing assortment of products.
Buy locally made unique items instead of shopping at the mall or Walmart. Need jewelry? I'm in love with Heather Smotzer.
My birthday is right around the corner...hint hint |
7. Ride your bike
Put a basket on that bike and use it to run errands. Or use a backpack if that's more your style. It's super easy to pick up a loaf of bread, a bottle of wine, or a 1/2 gallon of milk using only pedal power. Plus, that extra fresh air and exercise is good for you!
And in honor of Earth Day, you can enter a $250 giftcard giveaway from Whole Mom by clicking here.
in
gift ideas
Are you trying to eat healthier this year? Do you pack a lunch? Or bring snacks to avoid fast food when you're on the go? If you are lik...
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